This post may contain commission-earning affiliate links.
Insanely Delicious and Easy Garlic-Free Greek Yogurt Tzatziki
This Garlic-Free Greek Yogurt Tzatziki dip is a delicious way to amp up your next meal whether you want to use it as a dip or top of a delicious tray of Sweet Potato Chicken Nachos.
Garlic-Free Greek Yogurt Tzatziki Sauce
Greek Tzatziki is a delicious Mediterranean sauce that is extremely fresh and vibrant in flavor, and often used for dipping pita and vegetables. Traditional tzatziki contains garlic, but in this specific recipe I left the garlic out because I wanted to keep this a lower FODMAP dish, and I knew that with the other ingredients in this sauce, the flavor wouldn’t be heavily affected. This garlic-free tzatziki is absolutely delicious – you won’t miss the garlic at all and it also won’t cause garlic-related bloating because, well, it’s not in there!
If you’re curious about the whole garlic-causing-bloating thing, I go into it in more depth in my article about The Best Things I Learned at Cooking School in Italy.
Garlic Free Greek Yogurt Tzatziki Sauce Ingredients:
- Plain Greek Yogurt
- Cucumber
- Lemon
- Partanna Extra Virgin Olive Oil
- Salt
- Pepper
- Fresh Dill
How to Make This Garlic Free Greek Yogurt Tzatziki Sauce:
Prepare Your Ingredients: Start by grating your cucumber over a bowl lined with a paper towel or tea towel. Wring the liquid out of your cucumber and transfer it to another larger bowl. Finely chop your fresh dill as well.
Combine Your Ingredients: To a bowl add your yogurt, cucumber, lemon juice, fresh dill, olive oil, and salt and pepper to taste. Mix your yogurt sauce until everything is combined.
Serve and Enjoy!
Tools:
- Lemon Juicer
Recipe Garlic-Free Greek Yogurt Tzatziki:
Print
Garlic Free Greek Yogurt Tzatziki Sauce
Description
This Garlic Free Greek Yogurt Tzatziki Sauce is a delicious condiment for dipping, and topping off a variety of different Mediterranean-style meals!
Ingredients
1 c Plain Greek Yogurt
1/2 c Grated Cucumber
1/2 Lemon (juiced)
1 tbsp Partanna Extra Virgin Olive Oil
2-3 tbsp Fresh Dill (finely chopped)
Salt (to taste)
Pepper (to taste)
Instructions
- Prepare Your Ingredients: Start by grating your cucumber over a bowl lined with a paper towel or tea towel. Wring the liquid out of your cucumber and transfer it to another larger bowl. Finely chop your dill and add it to the bowl as well.
- Combine Your Ingredients: To the same bowl, add in your yogurt, lemon juice, olive oil, and salt and pepper to taste. Mix until everything is combined.
Serve & enjoy!
What to Serve Garlic Free Greek Yogurt Tzatziki with:
Dollop this fresh and delicious Greek Yogurt Tzatziki over the top of my sheet pan Sweet Potato Chicken Nachos!
For more recipes like this one, follow me on social media at @oxbowfood!
