Tofu Chocolate Mousse

By Alli
July 17, 2026

If you’re looking for an easy, high-protein, no-bake dessert, you HAVE to try this decadent tofu chocolate mousse! This mousse is dairy-free and refined sugar-free – plus it’s a great source of protein from the silken tofu.

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Chocolate Tofu Mousse

Tofu Chocolate Mousse


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  • Author: Alli
  • Total Time: 0 hours

Description

This chocolate mousse is a decadent and delicious dessert that’s secretly packed with protein from silken tofu! Plus, it’s no-bake – perfect for summer! Grab the full recipe below!


Ingredients

Scale

1 block soft tofu

1 dark chocolate bar

2 tbsp cocoa powder

1 tsp vanilla

12 tbsp honey (depending on how sweet you like it)

dash of salt


Instructions

1. Melt dark chocolate (I usually do it with coconut oil!)

2. Add tofu, cocoa powder, honey, salt, and melted chocolate to a blender and blend until smooth

3. Transfer the mixture to a container, cover, and store in the fridge for 3 hours or overnight

4. Once set, serve with an optional garnish of grated dark chocolate and fruit of choice

  • Prep Time: 5 minutes
  • Cook Time: Set time – 3 hours
  • Category: dessert

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